æmbers
your space to surrender
and arrive within.
Breathwork & Emotional Release
based in Vienna
Tired of a life that doesn't feel like yours?
I have been there.
My life felt like an endless To-Do-List and no matter how productive I was it never seemed to get shorter. I was constantly trying, pushing, controlling and at the same time I felt frozen, numbed out, never arriving, never satisfied. I felt constantly tense, anxious and overwhelmed. My body was screaming at me through various symptoms and still I kept trying to make it all work out. To function.
Life felt like an obligation I hadn’t signed up for.
Does this sound familiar to you?
you are stressed, overwhelmed and exhausted regularly, life often feels hard and heavy
your shoulders, neck and jaw are tight, you can’t remember the last time you took a deep breath
your body keeps showing up with the same symptoms, you have been trying to fix them or accepted them as normal
your life is scheduled and planned and yet it never feels stable or safe
when emotions arise they feel threatening, you push them down, you feel ashamed and tell yourself that they don’t even make sense
you constantly think about how other people perceive you and in your head there is a long list of rules about how to do it right and a quiet fear that you never will
Imagine this:
when your stomach hardens and your jaw clenches you know what your body is saying and how to answer
your shoulders drop, you exhale, you feel safe in your body and you have finally stopped needing to control what happens next
you lovingly sit with your messy, afraid or tired parts, because they no longer feel dangerous
you stop mid-sentence when something doesn’t feel right, you trust that feeling and act on it
you have stopped chasing the version that will finally get it right, because you remember the worth of the real you
life feels brighter and softer. There is nothing to prove, nothing to chase, nothing to prevent- you finally feel nourished, by yourself, by life
On my path I learned that our bodies and minds never work against us, they are simply trying to make us aware of misalignment.
Aembers is your space to reconnect to that wisdom within.
æmbers is
your space
to create a life …
that not only looks
but FEELS good.
hi there, I am Anna
For as long as I can remember, I have been fascinated by the human body- its intelligence, its complexity, its magic. As I got older and life got challenging, that fascination became personal. I didn’t just want to understand the body. I needed to in order to create the life I wish for.
Learn more about my path below.
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For many years I was curious and deeply fascinated by the human body and everything going on inside. That motivated me to study Biomedical Analysis, to work in a laboratory.
But the longer I worked in the health care system, the more I realized how it was built on logic, outdated procedures and efficiency, treating humans like machines with technical problems. The feeling I had, that something was missing, got stronger and stronger.During this time my own body began speaking louder. I developed an autoimmune disease in which the body attacks itself. In general I carried various symptoms and could clearly feel that my body was trying to tell me something - I just couldn’t understand what.
I started with a very conventional medicinal treatment, suppressing my immune system. But from the beginning something within me was refusing to just shut up my body like that. Instead I felt a strong urge to understand what it was trying to communicate.The search for healing myself in a more natural and profound way took me on a long journey through various methods and trainings. I began to see and understand symptoms not as problems to get rid of, but as messages from a deeply intelligent system trying to restore balance.
That’s why I am choosing a way of guidance where the body, the sensations, the symptoms are heard and understood. That always will reveal where change is needed - in how we relate to ourselves, to others and to life itself. Integrating this knowledge will naturally lead to a life created from your core, aligned with who you truly, deeply are.
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2021: Kinesiology Training (Vienna's school of kinesiology)
2022: 200hr Yoga Teacher Training (Triguna Yoga School, Rishikesh)
2023: Breathwork & Beambreath®️ Training (Beamdream Breathworks, Austria)
2024: 150hr+ Neo Emotional Release®️ Training (Emotional Release Institute)
2025: 100hr Alkemy of Breath Training (Alkemy Soul, Vienna)
2025: 100hr+ Breathwork & Past Life Regression (Initiation by Wenke Wassibauer, Austria)
Offerings
I strongly believe that we carry everything we need for a fulfilling life already within us. Including every answer to the questions we ask ourselves and every solution to the challenges we face. And yet we often struggle to apply this knowing to our life.
Thats where my work comes in. I don't believe in healing or fixing humans, like something within them is broken. I strongly believe in surrendering and listening to what is already there and changing our behavior and decisions accordingly.
And that’s what my work, the space I will hold for you, will provide. No fixing, no searching for problems to solve or parts to repair. Instead there will be space to meet yourself deeply, to remember your truth and to listen to your body, your soul, to life. When doing so a new found clarity will arise that will lead to a life that you are genuinely excited to live.
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Conscious connected breath is a breathing technique in which the inhale and exhale are connected while directing the breath deeply into the body. This rhythmic breathing pattern shifts the state of your brainwaves, allowing the analytical thinking to soften and therefore creating space for unconscious, suppressed memories and emotions to emerge. Through expressing and feeling this stored, stuck energy, healing can take place on a physical and emotional level. Your breath clears the way to deeply cleanse, nourish and reconnect with every cell of your body.
90 min online or in Vienna 170€
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In this session we work with sensations in your body, as they are doorways to your subconscious. They point to stored experiences within your system — old emotions and situations that were too intense to be fully felt in the moment they occurred. In response to the pain we often build protection and resistance around these areas of our psyche and body. Through your voice, breath, movement, language and gentle hands-on bodywork you can connect with this stored energy. You are able to feel it, consciously witness it, and release it — freeing yourself in the process.
90-120 min online or in Vienna 200€
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For this approach we start with a short Breathwork session to open up the physical and energetic body. Then a past life is used as a symbolic space for the subconscious to project onto. Here limiting beliefs, unconscious patterns and emotional imprints become tangible and visible. By bringing them to light there will be more consciousness in the situations these wounds are triggered. You will be able to respond freely to life again.
This work unfolds in layers. Each session opens what the next one can go deeper into- which is why a 5 day journey is the most effective container. 1111€
free yourself.
Interested in getting
to know me and
my work?
Let’s meet in a FREE 15 min discovery call.
in love • for love • with love • from love •
in love • for love • with love • from love •
